This newest edition has everything you'll need to cook-and eat-in a healthier way: included is a new chapter with slow cooker recipes, hundreds of tips, helpful how-to photography, sidebars filled with must-have advice, and plenty of fresh ideas for breakfast, lunch, dinner, and beyond. An added feature: all recipes have been tagged for skill level. This book has been completely redesigned and boasts all new photography. And, of course, this revised edition includes the latest information on the popular and successful Weight Watchers program.
Book Features
- Includes more than 60 gorgeous full-color recipe photos and instructive how-to images
- Features more than 500 recipes, including essential basics, breakfasts, lunches, soups and stews, vegetarian meals, baked goods, and desserts
- Now with more whole grain and vegetable dishes that help you eat healthier and stay full longer
- New design adds a fresh and contemporary spin to this trusted classic.
Introduction. Chapter 1 New Basics.
Chapter 2 Breakfasts and Brunches.
Chapter 3 Starters and Light Meals.
Chapter 4 Salads—Sides and Main Dishes.
Chapter 5 Soups—Starters and Main Dishes.
Chapter 6 Beef, Pork, and Lamb.
Chapter 7 Poultry.
Chapter 8 Fish and Shellfish.
Chapter 9 Vegetarian Main Dishes.
Chapter 10 Vegetable Sides.
Chapter 11 Grain and Bean Sides.
Chapter 12 Slow-Cooker Classics.
Chapter 13 Pizzas, Calzones, and Sandwiches.
Chapter 14 Yeast Breads, Quick Breads, and Muffins.
Chapter 15 Cakes, Pies, and More.
Chapter 16 Fruit and Frozen Desserts, Puddings, and Sauces.
Index.
Recipes by PointsPlus value.
About the Author
Chapter 2 Breakfasts and Brunches.
Chapter 3 Starters and Light Meals.
Chapter 4 Salads—Sides and Main Dishes.
Chapter 5 Soups—Starters and Main Dishes.
Chapter 6 Beef, Pork, and Lamb.
Chapter 7 Poultry.
Chapter 8 Fish and Shellfish.
Chapter 9 Vegetarian Main Dishes.
Chapter 10 Vegetable Sides.
Chapter 11 Grain and Bean Sides.
Chapter 12 Slow-Cooker Classics.
Chapter 13 Pizzas, Calzones, and Sandwiches.
Chapter 14 Yeast Breads, Quick Breads, and Muffins.
Chapter 15 Cakes, Pies, and More.
Chapter 16 Fruit and Frozen Desserts, Puddings, and Sauces.
Index.
Recipes by PointsPlus value.
About the Author
Weight Watchers International, Inc. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds almost 50,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. WeightWatchers.com provides innovative, subscription weight management products over the Internet and is the leading Internet-based weight management provider in the world. In addition, Weight Watchers offers a wide range of products, publications and programs for those interested in weight loss and weight control.
Product Details
- Ring-bound: 416 pages
- Publisher: Wiley; 4 edition (December 21, 2010)
- Language: English
- ISBN-10: 047061451X
- ISBN-13: 978-0470614518
- Product Dimensions: 10.1 x 9.4 x 2.3 inches
List Price: $29.95
