The Perfect Recipe for Losing Weight and Eating Great by Pam Anderson is a way to eat for life. It's filled with voice-of-experience tips for curbing appetite, no-nonsense shortcuts for getting food on the table pronto, and recipes that could only have been developed by this food-loving pro—no compromises, no wasted steps, just extraordinary results from ordinary ingredients.
In her new book, Pam shows you how you can eat really good food, but cook recipes that are not to caloric or fat laden. The recipes are really do-able for everyday cooking and eating, even if you have a busy schedule. And, in typical Pam fashion, she gives variations on almost every recipe to suit your tastebuds and the ingredients you have on hand. A calorie count is also given for every recipe.
Just as valuable as the recipes, is the information Pam gives you about how she lost almost 50 pounds. Her biggest tip is that she changed her lifestyle. She added exercise and created kind of a meal plan and guidelines that she feels are liveable. She has a nice breakfast, a nice lunch, teatime with a sweet, a before dinner "nibble" with a glass of wine and a reasonable dinner. And the truth is, if you eat like this day in-day out, you will slowly lose weight (or stay the same). What makes most of us gain weight is the over-indulgent stuff, eating too much on a daily basis, and constant yo-yo dieting.
About the Author
Pam Anderson is the author of The Perfect Recipe, which won a Julia Child Award, CookSmart, and Perfect Recipes for Having People Over. She is the new monthly food columnist for Better Homes and Gardens and the magazine's TV spokesperson, a columnist for USA Weekend, and a contributing editor to Fine Cooking.
Book Details
In her new book, Pam shows you how you can eat really good food, but cook recipes that are not to caloric or fat laden. The recipes are really do-able for everyday cooking and eating, even if you have a busy schedule. And, in typical Pam fashion, she gives variations on almost every recipe to suit your tastebuds and the ingredients you have on hand. A calorie count is also given for every recipe.
Just as valuable as the recipes, is the information Pam gives you about how she lost almost 50 pounds. Her biggest tip is that she changed her lifestyle. She added exercise and created kind of a meal plan and guidelines that she feels are liveable. She has a nice breakfast, a nice lunch, teatime with a sweet, a before dinner "nibble" with a glass of wine and a reasonable dinner. And the truth is, if you eat like this day in-day out, you will slowly lose weight (or stay the same). What makes most of us gain weight is the over-indulgent stuff, eating too much on a daily basis, and constant yo-yo dieting.
About the Author
Pam Anderson is the author of The Perfect Recipe, which won a Julia Child Award, CookSmart, and Perfect Recipes for Having People Over. She is the new monthly food columnist for Better Homes and Gardens and the magazine's TV spokesperson, a columnist for USA Weekend, and a contributing editor to Fine Cooking.
Book Details
- Hardcover: 320 pages
- Publisher: Houghton Mifflin; 1 edition (March 12, 2008)
- Language: English
- ISBN-10: 0618835962
- ISBN-13: 9780618835966
- Product Dimensions: 10.3 x 7.3 x 1.3 inches
- List Price: $27.00
- Price: $17.82
- You Save: $9.18 (34%)
