More Healthy Homestyle Cooking: Family Favorites You'll Make Again And Again by Evelyn Tribole has lowfat food that is easy to prepare without hard to find ingredients. It has great pictures and interesting nutritional facts. The recipes are not too complex to make, most can be completed fairly quickly, they don't require many exotic ingredients, and they taste fabulous.The inclusion of complete nutritional information (including fiber, for you Weight Watchers folks who are computing points) is an added bonus.
Pull up your chair and settle in for another round of home cooked meals so delicious, you may not even guess that they are good for you too! Evelyn Triboles first Healthy Homestyle collection sold over a million copies. Now shes back with 200 all-new recipes that are even easier to prepare but just as satisfying. Brighten your mornings with Spiced Apple Muffins. Try Barbecue Pot Roast or Stuffed Shells Florentine later in the day. Having company? Serve up tantalizing Spicy Garlic Shrimp or Beef Pinwheels that are sure to impress. With chapters on meatless main dishes, salads, appetizers, side dishes, and a range of pastabilities, you will never be at a loss at mealtime again.
In each and every recipe, Tribole explains exactly how she reduced the fat, calories, cholesterol, and sodium or increased the fiber. Plus, she provides a complete nutritional analysis and a Nutrition Scorecard that takes a before-and-after look at calories and fat.Packed with useful information, personal anecdotes, and easy recipes that have proven appeal, More Healthy Homestyle Cooking is sure to be as popular as its predecessor.
About the Author
Evelyn Tribole, M.S., R.D., is the author of six books on cooking and health, including Intuitive Eating and Healthy Homestyle Cooking, which sold over one million copies. Her popular "Recipe Makeover" column has appeared in Shape magazine for more than a decade, and she was the 1994-95 nutrition expert on Good Morning America. In 1995, she received the American Dietetic Association's national award for excellence in private practice and consultation. She lives in Irvine, California, with her husband and two children.
Book Details
- Paperback: 384 pages
- Publisher: Rodale Books (November 23, 2002)
- Language: English
- ISBN-10: 1579546633
- ISBN-13: 978-1579546632
- Book Dimensions: 9 x 7.4 x 0.9 inches
- List Price: $18.95
- Amazon.com Price: $12.89
- You Save: $6.06 (32%)
